
Cascais, Portugal
Shift your patterns.
Reclaim your movement.
Advanced somatic education designed to remove recurring strain and break the cycle of stress-induced pain, gently, precisely, and for good.
Stories of Transformation
What clients carry with them.
“She deeply understands Feldenkrais theory and adapts it perfectly to the individual.”
Naomi is a wonderful teacher and person. She truly knows and deeply understands the Feldenkrais theory and applies it in the best possible ways by adapting it perfectly to the personal, individual needs of each patient. Since she relocated her practice from Israel, I still miss her deeply and would love to have her back.
“The lessons stay with me to this day.”
I have been an opera singer for the past 25 years. Naomi taught me the connection between proper posture and a better, fuller, and freer vocal production. Beyond being an exceptional teacher, she is also a teacher for life. There seems to be no limit to her professional knowledge, her dedication, and the integrity with which she works.
“She doesn’t just treat symptoms, she helps you reconnect with yourself.”
Naomi came into my life at a time when stress, anxiety, and burnout had completely disconnected me from my body. Her work through body awareness and the Feldenkrais method has been genuinely transformative. I noticed improvements not only in my physical health, but also in my mental clarity and emotional wellbeing.
“I now move differently, breathe differently, and experience sports differently.”
Naomi’s process is gentle, intelligent, and deeply grounding. She has a remarkable ability to help you notice hidden patterns of mechanical tension you didn’t even realize you were carrying. I noticed a massive improvement in my physical health, my presence, and specifically my performance in tennis.
“Muscular and neural connection patterns started to shift.”
Through her guidance I became much more aware of my body and could feel how muscular and neural connection patterns started to shift, which loosened and freed my posture. I felt in very good hands the whole time, and she has a very warm and caring energy towards her clients.
“Watching Naomi work with my son felt like witnessing magic.”
We initially came because of his slightly rounded shoulders, but what we gained was so much more than improved posture. After just a few sessions, he stood taller, carried himself with confidence, and seemed more comfortable in his own body. Even his voice sounded stronger. Naomi has a unique ability to connect with children, helping them feel capable, successful, and proud of themselves. Her gentle, encouraging approach creates changes that go far beyond the physical. We are deeply grateful for the transformation we saw in our son and highly recommend her work.
“I consistently leave feeling like a new person.”
I have known Naomi for many years, and she is the first person I think of whenever I experience any kind of discomfort or pain in my body. What amazes me every time is her unique way of observing and understanding the body. During the session, it often seems as though she is making only small, almost effortless adjustments. Yet somehow, those subtle changes create profound results. Whenever someone tells me they are in pain, my immediate response is always the same: “Go see Naomi.”
“She deeply understands Feldenkrais theory and adapts it perfectly to the individual.”
Naomi is a wonderful teacher and person. She truly knows and deeply understands the Feldenkrais theory and applies it in the best possible ways by adapting it perfectly to the personal, individual needs of each patient. Since she relocated her practice from Israel, I still miss her deeply and would love to have her back.
“The lessons stay with me to this day.”
I have been an opera singer for the past 25 years. Naomi taught me the connection between proper posture and a better, fuller, and freer vocal production. Beyond being an exceptional teacher, she is also a teacher for life. There seems to be no limit to her professional knowledge, her dedication, and the integrity with which she works.
“She doesn’t just treat symptoms, she helps you reconnect with yourself.”
Naomi came into my life at a time when stress, anxiety, and burnout had completely disconnected me from my body. Her work through body awareness and the Feldenkrais method has been genuinely transformative. I noticed improvements not only in my physical health, but also in my mental clarity and emotional wellbeing.
“I now move differently, breathe differently, and experience sports differently.”
Naomi’s process is gentle, intelligent, and deeply grounding. She has a remarkable ability to help you notice hidden patterns of mechanical tension you didn’t even realize you were carrying. I noticed a massive improvement in my physical health, my presence, and specifically my performance in tennis.
“Muscular and neural connection patterns started to shift.”
Through her guidance I became much more aware of my body and could feel how muscular and neural connection patterns started to shift, which loosened and freed my posture. I felt in very good hands the whole time, and she has a very warm and caring energy towards her clients.
“Watching Naomi work with my son felt like witnessing magic.”
We initially came because of his slightly rounded shoulders, but what we gained was so much more than improved posture. After just a few sessions, he stood taller, carried himself with confidence, and seemed more comfortable in his own body. Even his voice sounded stronger. Naomi has a unique ability to connect with children, helping them feel capable, successful, and proud of themselves. Her gentle, encouraging approach creates changes that go far beyond the physical. We are deeply grateful for the transformation we saw in our son and highly recommend her work.
“I consistently leave feeling like a new person.”
I have known Naomi for many years, and she is the first person I think of whenever I experience any kind of discomfort or pain in my body. What amazes me every time is her unique way of observing and understanding the body. During the session, it often seems as though she is making only small, almost effortless adjustments. Yet somehow, those subtle changes create profound results. Whenever someone tells me they are in pain, my immediate response is always the same: “Go see Naomi.”
02, Meet Naomi Silver
Twenty-five years of listening to bodies.
- 25+
- Years of practice
- 10
- Years in Montessori
- 3
- Continents taught
03, The Core Philosophy
The goal is total independence.
“Help me to do it myself.”
Maria Montessori
This foundational principle guides everything I do, whether I am working with an adult recovering from pain or a developing child.
True relief doesn’t come from being passively fixed session after session; it comes from understanding your own mind and body. My role is to help you decode your unique physical and emotional habits, find immediate comfort, and physically consolidate new, healthier movement.
Begin with a conversation.
Tell me a little about what brings you here. We’ll find a quiet hour to meet, in person in Cascais or online.
Book a consultation